Natural Harad | Haritaki Whole | Powerful Ayurvedic Digestive Herb

Net Wt. 100 Grams Health & Nutritional Benefits Digestive Legend: Acts as a natural laxative that helps regulate bowel movements and deeply cleanses the gastrointestinal tract. Immune System Support: Rich in Vitamin C and antioxidants that help protect the body against infections and oxidative stress. Brain & Memory Tonic: Traditionally used to enhance cognitive function, improve focus, and promote mental clarity. Skin & Hair Health: Its blood-purifying properties help in achieving clear skin and strengthening hair roots from within. Anti-Inflammatory: Helps in reducing internal inflammation and supporting joint health. Nutritional Values (Approx. per 100g) Component Value Active Compounds Chebulic Acid, Tannins Vitamin C High Dietary Fiber 35g Potassium 450mg Iron 3.5mg Uses Evening Digestive Soak: Soak 1–2 Harad fruits in a glass of water overnight. Drink the water in the morning to kickstart digestion and detoxify the body. Traditional Powder: Grind the whole fruit (remove the seed) into a fine powder and take a half-teaspoon with warm water before bedtime for constipation relief. Oral Hygiene: Boil Harad in water to create a natural mouthwash that helps strengthen gums and treat mouth ulcers. Hair Rinse: Use the water from boiled Harad as a final hair rinse to control dandruff and add natural shine. Eye Wash: Carefully strained Harad water is traditionally used as a cooling wash to reduce eye strain (consult an Ayurvedic practitioner first). Storage Instructions Keep it Dry: Harad absorbs moisture easily; always store in a moisture-proof, airtight container. Cool Environment: Store in a cool, dark place to maintain the potency of its medicinal tannins. Shelf Life: Whole dried Harad can last for 2 years if kept away from humidity and direct sunlight. Fun Facts The Seven Varieties: In ancient texts, there are seven distinct types of Harad mentioned, each targeted at healing different parts of the body. Spiritual Significance: In many depictions of the “Medicine Buddha,” he is shown holding a Haritaki fruit in his hand, symbolizing its supreme healing power. Tannin Power: Due to its high tannin content, Harad has historically been used in India for traditional leather tanning and as a natural dye.