Whole Black Pepper (Kali Mirch) | Bold & Spicy Premium Peppercorns

Net Wt. 100 Grams Health & Nutritional Benefits Enhanced Nutrient Absorption: Contains piperine, which significantly increases the bioavailability of other nutrients, especially curcumin from turmeric. Digestive Stimulant: Increases the secretion of hydrochloric acid in the stomach, aiding digestion and preventing the formation of intestinal gas. Metabolic Boost: Known for its thermogenic properties, it helps speed up the body’s metabolism and aids in fat breakdown. Respiratory Relief: Often used in traditional remedies to clear congestion and soothe a cough or sore throat. Powerful Antioxidant: High in polyphenols that help protect the body against inflammation and cellular damage. Nutritional Values (Approx. per 100g) Component Value Energy 251 kcal Protein 10.4g Dietary Fiber 25.3g Iron 9.7mg Manganese 12.7mg Vitamin K 163.7mcg Uses Freshly Cracked Seasoning: Use a pepper mill to grind directly over salads, soups, eggs, and grilled meats for the most pungent flavor. Whole in Tempering: Add whole peppercorns to Pulao, Biryani, or Tadka to infuse a subtle, lingering warmth into the dish. Immunity Tea (Kadha): Crushed peppercorns are a vital ingredient in ginger-tulsi teas for treating colds and flu. Marinades & Rubs: Coarsely crush for “Au Poivre” style crusts on steaks or in marinades for roasted vegetables. Preservative: Used in pickling and brining to add flavor and act as a natural antimicrobial agent. Storage Instructions Keep Away from Light: Store in a dark, cool place; sunlight can cause the piperine to degrade, reducing the pepper’s “bite.” Airtight is Essential: Use a glass jar with a tight lid to keep the volatile aromatic oils locked inside the peppercorn. Whole Stays Longer: Keep them whole and only grind as much as you need for a single meal to ensure maximum freshness. Fun Facts Black Gold: In ancient times, black pepper was so valuable it was used as a form of currency and even used to pay ransoms and taxes. One Plant, Many Colors: Black, white, and green peppercorns all come from the same plant (Piper nigrum); the difference lies in the timing of harvest and processing. Sneeze Reflex: The piperine in black pepper irritates the nerve endings inside the nose, which is why it famously makes people sneeze!