Whole Sonth | Dry Ginger Root | Warming & Zesty Digestive Herb

Net Wt. 100 Grams Health & Nutritional Benefits Digestive Powerhouse: Widely used to stimulate digestive enzymes, improve gut health, and treat motion sickness or indigestion. Immunity Support: Known for its warming properties that help relieve seasonal throat irritation and support respiratory health. Anti-Inflammatory: Contains active compounds that help reduce inflammation and soothe body aches. Natural Remedy: A trusted traditional herb for managing nausea and morning sickness. Nutritional Values (Approx. per 100g) Component Value Energy 335 kcal Active Compounds Gingerol & Shogaol Vitamin B6 High Dietary Fiber 14g Iron 19.8mg Storage Instructions Moisture-Free: Store in a cool, dry, and moisture-free environment to prevent spoilage or mold. Airtight Container: Use a tightly sealed glass jar to maintain its sharp aroma and prevent the root from becoming tough. Avoid Sunlight: Keep away from direct sunlight to preserve the potency of its natural oils. Fun Facts Potency Secret: Dry ginger is significantly more concentrated and spicier than fresh ginger root. Ancient Global Trade: Ginger was one of the first spices exported from the Orient and was highly valued by the ancient Greeks and Romans. Winter Essential: In many cultures, Sonth is the primary ingredient for making traditional “winter candies” and immunity-boosting laddoos. Usage Ideas Kadha/Herbal Tea: Boil a small piece with water, tulsi, and black pepper for a potent immunity drink. Baking: Grate or powder it to add a deep, warm spice flavor to gingerbread, cookies, and cakes. Spice Blends: A key component in authentic Chai Masala and Garam Masala.