Premium Shah Jeera | Black Cumin / Caraway Seeds | Intense Aroma for Rice
$ 0.94
Net Wt. 50 Grams Health & Nutritional Benefits Digestive Tonic: Traditionally used to relieve bloating, gas, and digestive cramps due to its high concentration of essential oils. Respiratory Health: The warming properties of Shah Jeera help in soothing the throat and managing seasonal congestion. Antispasmodic Properties: Helps in relaxing gut muscles, making it an effective natural remedy for stomach discomfort. Rich in Minerals: A natural source of Iron and Manganese, which support blood health and energy production. Metabolic Support: Like many spices, it aids in stimulating the appetite and improving the absorption of nutrients. Nutritional Values (Approx. per 100g) Component Value Energy 333 kcal Protein 19.8g Dietary Fiber 38g Total Fat 14.6g Iron 16.2mg Magnesium 258mg Uses Gourmet Rice & Biryanis: The most critical use; add to boiling water or hot ghee to give Basmati rice and Pulaos their signature “Shahi” (royal) aroma. Mughlai Gravies: An essential ingredient in rich curries like Korma, Nihari, and Butter Chicken. Baking: Sprinkle over breads, biscuits, or savory crackers for a sophisticated, nutty flavor. Spice Blends: A key component of high-quality Garam Masala and Potli Masala. Herb Infusion: Boil with water to create a soothing digestive tea after heavy festive meals. Storage Instructions Preserve the Aroma: Shah Jeera loses its volatile oils quickly; always store in a tightly sealed glass jar. Cool & Dark: Keep away from heat sources like the stove, as heat can turn the delicate oils rancid. Avoid Moisture: Always use a dry spoon; moisture can cause the seeds to lose their punch and develop mold. Fun Facts The “Royal” Label: The name “Shah Jeera” literally translates to “King’s Cumin,” highlighting its status in royal banquets. Cousin to Caraway: While often confused with Cumin, it is botanically closer to Caraway, though it possesses a much more complex and pungent profile. Fragrance over Flavor: Unlike regular cumin which provides a heavy “earthy” base, Shah Jeera is used primarily for its top-note fragrance.
